• Schedule

    ScheduleX

    Monday

    9 am:            Natalie Skillern

    10:45am:     Morgan Macbasey

    noon:            Lauren Duke

    5pm:             Luke Wientzen           

    6:30pm:      Lauren Duke

    Tuesday

    9 am:            Lauren Duke

    10:45am:     Juliana Bruni

    noon:            Josh Vincent*Yoga Lab (2hrs)

    5-6:15 pm:   Ashley Llano

    6:30 pm:      Aubrey Hackman

    Wednesday

    9 am:             Arielle Rabier   

    10:45am:     Morgan Macbasey

    noon:            Lauren Duke

    5 pm:             Holly Rocha

     6:30 pm:     Lauren Duke

    Thursday

    9 am:             Ashley Llano

    10:45 am:    Holly Rocha

    noon:            Josh Vincent (2hrs)

    5 pm:            Lauren Gaglione (slow flow)

    6:30 pm:     Aubrey Hackman

    8-9 pm:       Buddhist Meditation

    Friday

    9 am:            Rachel Leshaw

    10:45am:     Breeanne Macouzet

    noon:            Morgan Macbasey

    5 pm:             Morgan Macbasey

     

    Saturday

    9 am:             Lauren Duke

    11:15 am:      Aubrey Hackman

    Sunday

    9 am:              Josh Vincent

    11:15 am:       Aubrey Hackman

    4:15 pm:        Karen Wiggins

    6:15 pm:        Meditation with Alexandria Romero

     

  • Contact

    Let's Keep In Touch!X

    ADDRESSYoga + Bergamot

    775 North Vulcan Street

    Encinitas, California 92024

    Lauren@yogabergamot.com

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OUR TEACHERS

LAUREN DUKE

CONTACT LAUREN DUKE

"This practice can be life changing but first there needs to be a willingness to shift. The change agent is not the yoga, it is you."

Committed to sharing and sustaining both the spirit of yoga and the donation based yoga system, Lauren is the founder of the Bergamot Yoga. With over 1,000 hours of training through several different systems including; Hatha, vinyasa, and Anusara. her method of teaching is a blend of yoga depending on what feels relevant to her students, her individual practice and her own life.

She is known for her raw disposition, detailed Instruction and fun-loving nature. You never know what you are going to get but it’s guaranteed to always be challenging both in your body and in your heart.

COPYRIGHT ©YOGA BERGAMOT. ALL RIGHTS RESERVED.

Bergamot Spa - 775 North Vulcan Street, Encinitas, California 92024 lauren@yogabergamot.com

Photo's by Nicholas & Agatha Borrelli
Website by Jenny Farhat