• Schedule

    ScheduleX

    Monday

    9 am:            Natalie Skillern

    10:45am:     Morgan Macbasey

    noon:            Lauren Duke

    5pm:             Luke Wientzen           

    6:30pm:      Lauren Duke

    Tuesday

    9 am:            Lauren Duke

    10:45am:     Juliana Bruni

    noon:            Josh Vincent*Yoga Lab (2hrs)

    5-6:15 pm:   Ashley Llano

    6:30 pm:      Aubrey Hackman

    Wednesday

    9 am:             Arielle Rabier   

    10:45am:     Morgan Macbasey

    noon:            Lauren Duke

    5 pm:             Holly Rocha

     6:30 pm:     Lauren Duke

    Thursday

    9 am:             Ashley Llano

    10:45 am:    Holly Rocha

    noon:            Josh Vincent (2hrs)

    5 pm:            Lauren Gaglione (slow flow)

    6:30 pm:     Aubrey Hackman

    8-9 pm:       Buddhist Meditation

    Friday

    9 am:            Rachel Leshaw

    10:45am:     Breeanne Macouzet

    noon:            Morgan Macbasey

    5 pm:             Morgan Macbasey

     

    Saturday

    9 am:             Lauren Duke

    11:15 am:      Aubrey Hackman

    Sunday

    9 am:              Josh Vincent

    11:15 am:       Aubrey Hackman

    4:15 pm:        Karen Wiggins

    6:15 pm:        Meditation with Alexandria Romero

     

  • Contact

    Let's Keep In Touch!X

    ADDRESSYoga + Bergamot

    775 North Vulcan Street

    Encinitas, California 92024

    Lauren@yogabergamot.com

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR TEACHERS

ASHLEY LLANO

CONTACT ASHLEY LLANO

Ashley grew up in North County San Diego surrounded by the culture of yoga. The idea and experience of yoga has always intrigued and moved her. She began a meditation series at the YMCA at the age of 12 and incorporated yoga as a competitive gymnast as an adolescent. Doing this work at such a young age ingrained in her a deep-­rooted understanding of the necessity and importance of duality.  It takes both strength and fluidity to practice anything in an aligned way. 

She began practicing yoga on a regular basis in 1999 and immediately felt a strong connection to it.  In 2009, she did her 200 hour certification and continues to actively engage life as practice of yoga. She consistently practiced yoga through her first 2 pregnancies, and completed an 100 hour Advanced Pre and Post Natal Yoga training during her third pregnancy. 

Ashley is known for having a gentle heart. She is easy to be around and her intention is to offer a practice where people feel supported, calm and safe. 

COPYRIGHT ©YOGA BERGAMOT. ALL RIGHTS RESERVED.

Bergamot Spa - 775 North Vulcan Street, Encinitas, California 92024 lauren@yogabergamot.com

Photo's by Nicholas & Agatha Borrelli
Website by Jenny Farhat